Heat the food to the right degree, to make it healthy and germ free!

Monday, May 30, 2016

Roasted Potatoes With Garlic



Ingredients:


  • 3 pounds small red or white potatoes  
  • 1/4 cup good olive oil
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons minced garlic (6 cloves)
  • 2 tablespoons minced fresh parsley

Directions:


1. Preheat the oven to 400 degrees F.
2. Cut the potatoes in half or quarters and place in a bowl with the olive oil, salt, pepper, and garlic; toss until the potatoes are well coated.
3. Transfer the potatoes to a sheet pan and spread out into 1 layer. Roast in the oven for 45 minutes to one hour or until browned and crisp.
4. Flip twice with a spatula during cooking in order to ensure even browning.
5. Remove the potatoes from the oven, toss with parsley, season to taste, and serve hot.

Tuesday, May 17, 2016

Steamed Crab


















Ingredients:


  • 2 stone Crabs
  • 1 pack of glass noodle
  • 2 tablespoons Haibei
  • 1 tablespoons garlic, minced
  • 1 small piece, green onice and parsley 
  • 1 tablespoons sugar
  • 1 tablespoons soy sauce
  • 1 tablespoons oyster sauce
  • ½ tablespoons salt

Directions:


1. Stone Crabs trough and cut it into four. Put glass noodle into water and then cut for a short.

2. Mixed glass noodle  with sugar, soy sauce, salt, oyster sauce, Haibei, garlic and crab. Leave it for 10 minutes then steam it for 20 minutes.

3. Serve with green onice and parsley .